海鮮甘寶 - 一份好工 Seafood Gumbo - A Good Job -  免费在线视频最佳电影电视节目 -  Viveos.Net

海鮮甘寶 - 一份好工 Seafood Gumbo - A Good Job

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  • Published on:  Wednesday, December 21, 2016
  • 冬至快樂啦咁多位!
    今日整啲特別嘢:海鮮甘寶,一個美國南部好出名嘅餸。仲會回應吓之前網友問嘅問題: 乜嘢先為之一份好工。

    Happy Winter Solstice everyone!
    Today I have a bit of a special one for you as I'll be making a super duper Southern dish called Seafood Gumbo. Today's topic is about what I think qualifies as a good job.

    海蝦30隻 - 30 shrimps
    紅蘿蔔3條 - 3 carrots
    洋蔥2個 - 2 onions
    西芹菜3條 - 3 stalks of celery
    香茅4條 - 4 stalks of lemongrass
    蒜3棵 - 3 cloves of garlic
    月桂葉3片 - 3 bay leaves
    丁香7粒 - 7 cloves
    魚骨數條(隨意) - fish bones (optional)

    秋葵10條 - 10 okras
    青椒1個 - 1 green bell pepper
    洋蔥1個 - 1 onion
    西芹菜3條 - 3 stalks of celery
    煙燻牛肉香腸5條 - 5 andouille or any smoked sausages
    魚肉300克 - 300g of white fish
    蒜4棵 - 4 cloves of garlic
    甜椒粉2茶匙 - 2 tsp of paprika
    黑胡椒粉1茶匙 - 1tsp of black pepper
    白胡椒粉1茶匙 - 1tsp of white pepper
    鹽2茶匙 - 2tsp of salt
    卡宴胡椒粉1茶匙 - 1tsp of cayenne pepper
    乾香芹葉2茶匙 - 1tsp of dried parsley
    番茄1罐 - 1 can of tomatoes
    牛油20克 - 20g of butter

    菜油3/4杯 - 3/4 cup of vegetable oil
    中筋麵粉3/4杯 - 3/4 cup of plain flour
  • Source: https://youtu.be/-kL4JiuZMfw
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