Best exercises to grow the SIDE BOOTY // WIDER HIPS Workout ─ Get rid of Hip Dips! -  免费在线视频最佳电影电视节目 -  Viveos.Net

Best exercises to grow the SIDE BOOTY // WIDER HIPS Workout ─ Get rid of Hip Dips!

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  • Published on:  Tuesday, January 22, 2019
  • HI loves! Wondering how to get wider hips & get rid of hip dips? Here Made are best exercises to grow the side booty and fill out your hip dips! GLUTE ACTIVATION VIDEO: there are many factors at play, including your bone structure, fat distribution, and more, but you can do a few things to grow your glutes & give your booty the best appearance possible. Enjoy! xoxoSHOP WOMEN'S BEST AND USE CODE 'VICKY10' FOR 10% OFF: CALCULATOR: MY WORKOUT PROGRAM: ME ON IG: USED:Ankle Weights: Bands:♡♡♡♡♡♡♡My VLOG Youtube channel: blog:♡♡♡♡♡♡♡Partnership Inquiries: [email protected] fitness healthy#widerhips #sidebooty #workoutMUSIC:Song: Who Cares by Brightside✪ Follow Brightside :Souncloud : @brightside-officialFacebook : : Nekzlo - Moments (Vlog No Copyright Music)Music promoted by Vlog No Copyright Music.Video Link:
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  • Vicky Justiz

     5 months ago

    Hi loves! Hope you enjoyed this video <3 don't forget to follow me on IG... if you love me, if not, it's fine... it's ok (cries in corner) 😢 My two Instagrams are *@VICKYJUSTIZ* & *@VICKYJUSTIZFITNESS!* All other links like women's best products, protein intake calculator, etc. are in bio. xoxo

  • NikkiUp2u _09

     11 days ago

    I have had a protein shake once but I love protein bars they are delicious some taste like candy bars 2! Keep up the great work Vicky you are A MAY ZING!!

  • Soha Al Bajoury

     13 days ago

    If there is no answers for the question is its useless to make video, you didn't mention the dumbbells weigh also how many set for each exercise!!??

  • Paris Zuniga

     1 months ago

    20 Curtsy Lunges 3:5615 Fire Hydrants 4:3215 Donkey Kicks 5:0815 Leg Circles and Reverse 5:4115 Clamshells 6:10Side To Side Crab walks 6:45Squat Hip Abduction 7:2015 Side kicks each side 7:4615 Side leg Press 8:15

  • Man DeLine

     3 days ago

    Thank you, a million times over!

  • Krystal Lopez

     11 days ago


  • beautifulnew_u

     1 months ago

    I'm trying to focus on what she's saying but the cats going ham licking each other in the background, too funny!

  • Leah Schoeneman

     4 days ago


  • Peraltdona bernard

     6 days ago


  • Jezibella Bieber

     3 months ago

    comments lmao7% Wow! I got results13% Omg i want ur butt80% DId anyone else see the cats in the background.

  • Cherysh Strong

     1 months ago

    Jezibella Bieber I read this before seeing the rest of the comments. This is in fact, sooo accurate it’s too damn funny 😂😂😂

  • Magdaline Victor

     1 months ago

    Jezibella Bieber I just commented on them 🥰😂😂

  • Summer Suppes

     2 months ago

    anyone notice the cats licking each other in the background lol 1:27 - 2:30

  • abegail amolato

     16 days ago


  • I need to wait 90 days to change my name

     16 days ago

    They might be siblings cats i have cats that are sin0blings and they always clean eachother

  • Robyn Watson

     17 days ago

    1 like= 1 day PLEASE I NEED motivation ok (I’m starting today I have 29 likes keep it going :) )

  • Andrea Escobar

     4 days ago

    Never stop keep going 👏👏👏

  • VXMMX 5

     3 months ago

    Lmao the cats are all making out in the background 😂

  • Rachael Nwaoha

     1 months ago

    VXMMX 5 🤦🏾‍♀️😆😆😆

  • chløejxde

     4 months ago

    i did this workout yesterday morning. it’s the next day and my side butt is so sore. it hurts to walk i might have gone too hard but this definitely works for the side booty and i haven’t found that in other videos. i always see results when i follow her videos! i’ll come back and update when needed.

  • Andriy Yanyuk

     9 days ago


  • Robyn Watson

     17 days ago

    Salma Hamada I do it once every 2 days it’s been 3 weeks and I can se results

  • Andrea Styles

     25 days ago

    hip dips are my biggest problem I want to get rid of them so bad, hope this works 😩

  • Hmm

     4 days ago

    Angelica Govea you can if you get plastic surgery

  • Majohtkryss Panganiban

     5 days ago

    @Courtney Naylor then try it anyway. You'll never know if you don't.

  • Luci &amp; Mario

     5 months ago

    🆘🆘🆘1 like=1 day😖 🆘🆘🆘Motivation please 😭

  • Vera a

     4 days ago

    That should be about 5.4 years lmao

  • thinspetta ana

     9 days ago

    there you have a couple years worth of motivation