中東海鮮 Harra - 明日之後(放假) Seafood Harra - The Day After Tomorrow -  免费在线视频最佳电影电视节目 -  Viveos.Net

中東海鮮 Harra - 明日之後(放假) Seafood Harra - The Day After Tomorrow

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  • Published on:  Friday, September 21, 2018
  • 今日整一個中東菜,同埋講下打完啱啱呢個風之後應唔應該放一日假。

    A famous seafood dish from Lebanon. Today's topic bears the question: Is a day off after a severe storm justified?

    二人份量 For two people:
    海蝦兩隻 - 2 large prawns
    吞拿魚500克 - 500g of tuna steak
    帶子兩隻 - 2 scallops
    孜然粉少量 - pinch of ground cumin
    鹽少量 - pinch of salt
    生油少量 - drizzle of oil

    芫荽兩條 - 2 stalks of coriander
    青檸檬一個 - 1 lime
    紅洋蔥一個 - 1 red onion
    蒜四瓣 - 4 cloves of garlic
    青椒,紅椒和黃椒各一 - Green, red and yellow bell peppers (one each)
    番茄一個 - 1 tomato
    青辣椒一條 - 1 green chili
    蕃茄膏三湯匙 - 3tbsp of tomato pure
    孜然粉三茶匙 - 3tsp of ground cumin
    芫荽粉兩茶匙 - 2tsp of coriander powder
    甜椒粉一茶匙 - 1tsp of paprika
    1/3杯水 - 1/3 cup of water
  • Source: https://youtu.be/l_AYP5llwJQ
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